Monday Ghostly Tea Party

"Pour yourself a little gentleness today."

Its easy to rush into Monday with a list of tasks, pressures, and should-do's--but what if you paused for a moment of gentleness first?

Imagine sitting with the the quieter parts of yourself, sipping something warm, allowing space for calm. You don't have to fix everything today. You don't have to rush. You can pour yourself gentleness, one small cup at a time.

This week remind yourself:

.I can start the day slowly.

.I deserve small, peaceful moments.

.I am allowed to be gentle with myself.